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Coffee & cake time on a Sunday - one of those well-kept traditions in my family. ☕🍰❤ "Kaffee und Kuchen“ always at 3pm. 😊 And this vegan tahini-fig-walnut banana bread would be the perfect treat!

I'm currently on the train to Zurich (8 hours but with a clear conscience this time 🌍) and would love to have some of this bread! Unfortunately, I forgot the slices I put aside for this trip in my freezer. 😅 But no need to worry! As soon as I arrive I'll be meeting my dear Anina @aniahimsa for dinner so I'm sure I'll go to bed well-fed.

On another note, it's getting colder and I'm in full-on autumn mode. 🍁🍂🍃 Figs, plums, walnuts, warming porridge, hot tea and soothing milks, enjoyed all cuddled up under a big blanket, reading a book. Who's with me?
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#veganbaking #bakedgoodness #weekendbrunch #kaffeeundkuchen #bananabread #tahinibread #figseason #helloseptember #walnutbread #eatseasonal #eattheseasons #plantbasedliving #dairyfree #refinedsugarfree #wholegrains #nourishingfood #healthytreat #eatwellbewell #organicmoments #eatmoreplants #onmytable #gatheringslikethese #flatlaynation #beautifulcuisines #abmlifeissweet #tcmlivingwell #feedfeedbaking #lifeandthyme
Hey guys, I'm back from my road trip with Ary @valises_et_gourmandises and I am so glad we decided to explore an area close to Berlin instead of traveling abroad. Make sure to check my stories for pics & more details.

One day we were trying to find a workshop in a small village - instead we came across a little stall with buckets full of apples & some juice bottles with a little cash box on the side to leave some money in exchange for the produce - which we did. We continued walking around for a bit.

On our way back to the car a friendly warm-hearted lady greeted us. Uschi - who turned out to be the owner of the apple trees - lives in the house across the street decorated with hundreds of bells. She & her husband collect bells, organs & harmonicas and also work in environmental protection. We chatted for a bit, then she sent us off to another village where a friend of hers manages a juice press (Mosterei). Locals bring their apples, pears & quinces and take home delicious fresh juice in exchange.

We bought a few bottles of juice and some apple wine to enjoy that evening back in our cottage. Definitely one of sweetest memories of our trip - and one I'll always cherish.
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#enjoythesimplethings #feelinggrateful #roadtrip #localtravel #slowtravel #theartofslowliving #serendipity #Schorfheide #Barnim #mostereiklimmek #uckermark #appleharvest #anappleaday #eatmoreplants #greenliving #juicepress #apfelsaft #apfelwein #abmlifeiscolourful #tcmlivingwell #uglyproduceisbeautiful #thechalkboardeats #lifeandthyme #foragedbyfolk #forageandharvest #seasonalproduce #eatlocal #foodwinewomen #teamkaptainkenny
Saturday = market day! 💚 So here's today's #plasticfree haul: a gorgeous #sourdough spelt baguette, ginormous #yellowpeaches (I've never come across larger specimens in my life 😂), the prettiest red lamb's lettuce (current salad crush), the sweetest apricots, organic #smokedtofu (top one's wild herbs, bottom one is chorizo-flavoured), a local cucumber, figs (actually bought them yesterday at the Turkish market - couldn't resist the offer) and the tastiest baby #heirloomtomatoes.

Most of these goodies will be travelling to the countryside with me tomorrow. I'm leaving for a short #socialmediadetox trip to Brandenburg (the state surrounding my beloved capital). I'm planning on using an actual map for navigation, visiting a monastery, going to a classical concert, swimming in one of the clearest sweetwater lakes, visiting an organic farm... Don't expect any stories as I'll be turning my phone off. Looking forward to this so so much!
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#eatseasonal #eatlocal #rainbowfood #farmersmarket #farmfresh #markethaul #kollwitzmarkt #maybachufer #berlinfoodie #wochenmarkt #seasonalproduce #f52farmstand #organicmoments #zerowasteshopping #plasticfreefoodie #greenlifestyle #sustainableliving  #eatmoreplants #nourishingfood #flatlaytoday #flatlaynation #mycommontable
Mexican-inspired dinner bowl with black beans, summer veggies & greens and a super easy fresh cilantro dip. Simply enjoying the peak season for most produce right now. 😊 Who's with me?

In the bowl I've got: finely sliced green batavia, cucumber slices & steamed green beans (all from my own #urbangarden & the family garden), cooked #blackbeans, #freshcorn from the cob, #coeurdeboeuf tomatoes (from a friendly gardening neighbour), red onion rings, radishes and red batavia (both from my own plot). For the cilantro dip I blitzed: 1/2 small raw zucchini, some cashew yogurt, a bunch of fresh cilantro, freshly ground cumin, a touch of #habanero chili paste & a squeeze of lime.
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#eatseasonal #eatlocal #eatarainbow #buddhabowl #mexicanbowl #veganmexican #farmfresh #summerveggies #seasonalproduce #organicmoments #urbanorganicgardener #sustainableliving #growwhatyoueat #eatwellbewell #eatmoreplants #nourishingfood #foodstylist #thechalkboardeats #mycommontable #abmlifeiscolorful #f52farmstand #TCMlivingwell #bestofvegan #foodwinewomen
33°C and the temperature is still going up...🔥🌡🔥 How are you guys surviving this heat wave? Green nicecream is the way to go, if you ask me. 💚😊 Made with just a little bit of banana and lots of zucchini & greens from the family garden.

Ingredients: 1/2 frozen banana, 1 small frozen zucchini, 1/2 leftover avocado that I found in the fridge, small bunch of parsley, a handful of fresh mint leaves, squeeze of lime, a little plant milk to blend (frozen peas would have been great in this, too 😉) Toppings: strawberries, hemp hearts, cacao nibs, bee pollen, puffed quinoa, more mint leaves
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#greensmoothie #smoothiebowl #nicecream #veganicecream #freshherbs #breakfastinspo #healthytreat #eatyourgreens #eatyourveggies #greenisgood #eatmoreplants #seasonalproduce #howissummer #strawberrylove #plantbasedliving #greenlifestyle #eatwellbewell #nourishingfood #organicmoments #morningslikethese #onmytable #foodstylist #beautifulcuisines #thechalkboardeats #tcmlivingwell #abmlifeiscolorful #f52farmstand #foodwinewomen
This morning's green smoothie bowls that I shared with my mum. 👭❤ Super light & refreshing thanks to cooling herbs & my secret weapon: #silkentofu!

Ingredients (serves 2): radish tops (from approx. 5 radishes from my #ownharvest - tough parts removed), bunch of parsley, a handful fresh mint leaves, 1 small frozen zucchini, 1 small frozen banana, 1/2 block silken tofu (200g), 1 leftover doughnut peach, 1 tbsp hemp hearts, juice & zest from 1/2 organic lemon

Toppings: all the beautiful berries I could find 💕🍓❤ (strawberries, blueberries, raspberries), coconut flakes, puffed quinoa, cacao nibs, cornflower blossoms, almond butter drizzle, more mint leaves
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#greensmoothie #smoothiebowl #breakfastinspo #radishtops #growyourownfood #zerowastekitchen #freshmint #hemphearts #eatyourgreens #greenisgood #eatmoreplants #seasonalproduce #berryseason #thisissummer #plantbasedliving #eatwellbewell #nourishingfood #organicmoments #morningslikethese #onmytable #foodstylist #beautifulcuisines #thechalkboardeats #tcmlivingwell #abmlifeiscolorful #f52farmstand #foodwinewomen
Happy weekend lovelies! Got a chilled overnight chia barley porridge for you today made with unsweetened organic oat milk, 1 tsp #baobab powder, ground flax seeds and a splash of apple cider vinegar to ease digestion.

Topped it with dollops of creamy unsweetened #cashewyogurt, nectarines, banana, local blueberries, fresh basil (that combo never gets old), #cacaonibs, #beepollen & #hemphearts.

Now I'm off to the farmer's market to do some shopping for the brunch I'm hosting tomorrow (although I'll mainly be using fresh ingredients from my own garden 💚). What are you guys up to today?
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#overnightoats #chiapudding #porridgelover #rainbowfood #seasonalproduce #thisissummer #breakfastbowl #breakfastinspo #veganbreakfast #nourishingfood #nutritiousanddelicious #eatwellbewell #eatmoreplants #plantbasedliving #thechalkboardeats #feedfeedvegan #foodwinewomen #bestofvegan #beautifulcuisines #foodstylist #abmlifeiscolourful #tcmlivingwell #f52farmstand #organicmoments
Remember my savoury muffins from the vegan meetup? They were made from sweet potato & quinoa, contained caramelised onions and fragrant fresh thyme.

People kept asking me for the recipe so I'll definitely be making them again for a brunch I'm hosting this weekend. 😊 The recipe was slightly adapted from my favourite cookbook #athomeinthewholefoodkitchen by the talented @amychaplin [Werbung / ad - paid for it myself though]. It's the one book I do not just use for inspiration but actually follow the recipes and so far not a single one has ever disappointed! Can highly recommend it. ❤

I'm a big lover of savoury muffins in general - I've made versions with chickpea flour, polenta, buckwheat etc. always adding seasonal veggies and in my opinion they're the best on-the-road snacks! Would you be interested in a basic recipe with variations on the blog? Let me know in the comments. Thanks!
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#theartofeatingwell #celebratingwholefood #amychaplin #savorymuffins #sweetpotatomuffins #veganbaking #quinoa #caramelizedonions #freshthyme #healthysnacking #picnicfood #eatwellbewell #nourishingfood #nutritiousanddelicious #eatmoreplants #plantbasedsnack #cleaneating #feedfeedvegan #tcmlivingwell #thechalkboardeats #bestofvegan #letscookvegan #lifeandthyme #foodwinewomen #organicmoments #f52farmstand
My usual Saturday #flatlay - just that today it's entirely comprised of my #ownharvest from my city garden with @meineernte.de [Werbung / Ad]. Feeling so grateful for all these lovely plants in my garden - despite the drought this summer and the fact that I can't / don't want to go too often to water them they're looking so strong! 🌱💪 Got red & green #batavia in a leaf spa (💡 easiest way to keep them fresh in the fridge), gorgeous beets (make sure to use leaves in smoothies or sautee them), young kale, #rainbowchard, onions, green beans and a monster zucchini. 😂 Which one's your pick? And what would you make with it? Happy weekend everyone - I'm off my phone for the day. 💚
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#eatseasonal #eatlocal #rainbowfood #beetroots #todaysharvest #meineernte #freshproduce #urbanorganicgardener #growyourownfood #growwhatyoueat #seasonalproduce #embracingtheseasons #f52farmstand #organicmoments #zerowaste #plasticfreefoodie #greenlifestyle #sustainableliving  #eatmoreplants #nourishingfood #flatlaytoday #flatlaynation #lifeandthyme #mycommontable
Throwback to this lovely brunch shared with my Swiss foodie girls during their last Berlin visit. We had such a great time together and I believe it's fate that today I'm headed to Zurich for work reasons. Can't wait to spend the evening with Anina @aniahimsa, Fabienne @eatwellandtraveltheworld & Leonie @full0fpl4nts. ❤ Got so much love for these wonderful souls!
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#berlinfoodie #plantbasedbrunch #veganlunch #smoothiebowls #acaibowls #roastedcauliflower #goldenmilk #beetrootlatte #brunchgoals #eatmoreplants #plantbasedliving #nourishingfood #nutritiousanddelicious #eatwellbewell #iamwellandgood #theartofslowliving #morningslikethese #mygoodnessberlin #berlincafe #becycleberlin #abmlifeiscolourful #thechalkboardeats #foodwinewomen
Hey guys - have you checked out my FREE smoothie bowl ebook, yet? The link is up in the bio. 👆🏼 It would mean the world to me if you had a look and told me what you think about it. 🙏🏼 Thank you!

On another note: my garden is supplying so many different greens at the moment: young kale leaves, kohlrabi greens, beet leaves, peas - so every day's a green smoothie kinda day. 💚 Check out my “GARDEN“ story highlights in case you wanna find out more about this new hobby of mine. 😊

This bowl is topped with gorgeous local strawberries, homemade granola, fresh mint, coconut flakes, cacao nibs & puffed quinoa.
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#greensmoothie #smoothiebowl #breakfastinspo #kalesmoothie #beetrootleaves #kohlrabi #zerowastekitchen #hiddenveggies #homegrownveggies #growwhatyoueat #eatyourgreens #greenisgood #eatmoreplants #seasonalproduce #plantbasedliving #eatwellbewell #nourishingfood #nutritiousanddelicious #organicmoments #onmytable #foodphotographer #beautifulcuisines #thechalkboardeats #tcmlivingwell #abmlifeiscolorful #f52farmstand #feedfeedvegan #findingvegan
Berry season calls! ❤💕💜 Today enjoyed on top of my chia overnight oats. Can't get enough of these beauties. Which ones are your favourites?

Ingredients: mixed grain flakes, chia seeds, rice-almond milk, flax seeds, a splash of raw apple cider vinegar (for better digestion --> soaked overnight) + a few dollops of coyo added in the morning

Toppings: whole & mashed raspberries, #whitecurrants, cherries, #gooseberries, hemp hearts, cacao nibs, #beepollen, fresh basil
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#breakfastbowl #breakfastinspo #porridgepassion #overnightoats #chiapudding #berryseason #inseasonnow #thisisummer #eatlocal #localproduce #eatmoreplants #nourishingfood #eatwellbewell #nutritiousanddelicious #organicmoments #plantbasedliving #ecoconscious #lifeandthyme #f52farmstand #feedfeedvegan #beautifulcuisines #tcmlivingwell #thechalkboardeats #foodstylist #foodart

Espresso Pecannuss Muffins

Hat das Jahr nicht eigentlich gerade erst angefangen? Und doch steht Ostern schon wieder vor der Tür. Für mich ist die Osterzeit immer eine sehr schöne Zeit, die ich mit meiner Familie in Brandenburg verbringe. Und da darf die ein oder andere Süßigkeit natürlich nicht fehlen. Darum habe ich am letzten Wochenende diese Espresso Pecannuss…

Dinkel-Pancakes mit Erdbeersauce

Einen wunderschönen Sonntagmorgen euch allen! Endlich ist etwas von Sommer zu spüren. Da schmecken heimische Schätze wie z.B. Erdbeeren gleich doppelt so gut. Wie wäre es also mit Dinkel-Pancakes und einer leckeren Sauce aus frischen Erdbeeren zum Frühstück? Klingt gut? Ist auch super schnell gemacht! Ganz im Sinne guten Vorankommens mit meiner Masterarbeit hier also…

Erdbeer-Avocado Smoothie

Und wie angekündigt geht es weiter mit schnellen und gleichzeitig super leckeren, sättigenden Frühstücksideen, die ganz viel Energie am Morgen geben. Heute in trinkbarer Form. Seit ich in Kenia war, liebe ich Avocados an meinen Smoothies. Zwar sind sie hier nicht so perfekt reif und cremig wie dort, aber bei einem Smoothie ist das auch…