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Throwback to this lovely brunch shared with my Swiss foodie girls during their last Berlin visit. We had such a great time together and I believe it's fate that today I'm headed to Zurich for work reasons. Can't wait to spend the evening with Anina @aniahimsa, Fabienne @eatwellandtraveltheworld & Leonie @full0fpl4nts. ❤ Got so much love for these wonderful souls! [Enthält Werbung, Accounts verlinkt]
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#berlinfoodie #plantbasedbrunch #veganlunch #smoothiebowls #acaibowls #roastedcauliflower #goldenmilk #beetrootlatte #brunchgoals #eatmoreplants #plantbasedliving #nourishingfood #nutritiousanddelicious #eatwellbewell #iamwellandgood #theartofslowliving #morningslikethese #mygoodnessberlin #berlincafe #becycleberlin #abmlifeiscolourful #thechalkboardeats #foodwinewomen
Hey guys - have you checked out my FREE smoothie bowl ebook, yet? The link is up in the bio. 👆🏼 It would mean the world to me if you had a look and told me what you think about it. 🙏🏼 Thank you!

On another note: my garden is supplying so many different greens at the moment: young kale leaves, kohlrabi greens, beet leaves, peas - so every day's a green smoothie kinda day. 💚 Check out my “GARDEN“ story highlights in case you wanna find out more about this new hobby of mine. 😊

This bowl is topped with gorgeous local strawberries, homemade granola, fresh mint, coconut flakes, cacao nibs & puffed quinoa.
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#greensmoothie #smoothiebowl #breakfastinspo #kalesmoothie #beetrootleaves #kohlrabi #zerowastekitchen #hiddenveggies #homegrownveggies #growwhatyoueat #eatyourgreens #greenisgood #eatmoreplants #seasonalproduce #plantbasedliving #eatwellbewell #nourishingfood #nutritiousanddelicious #organicmoments #onmytable #foodphotographer #beautifulcuisines #thechalkboardeats #tcmlivingwell #abmlifeiscolorful #f52farmstand #feedfeedvegan #findingvegan
Berry season calls! ❤💕💜 Today enjoyed on top of my chia overnight oats. Can't get enough of these beauties. Which ones are your favourites?

Ingredients: mixed grain flakes, chia seeds, rice-almond milk, flax seeds, a splash of raw apple cider vinegar (for better digestion --> soaked overnight) + a few dollops of coyo added in the morning

Toppings: whole & mashed raspberries, #whitecurrants, cherries, #gooseberries, hemp hearts, cacao nibs, #beepollen, fresh basil
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#breakfastbowl #breakfastinspo #porridgepassion #overnightoats #chiapudding #berryseason #inseasonnow #thisisummer #eatlocal #localproduce #eatmoreplants #nourishingfood #eatwellbewell #nutritiousanddelicious #organicmoments #plantbasedliving #ecoconscious #lifeandthyme #f52farmstand #feedfeedvegan #beautifulcuisines #tcmlivingwell #thechalkboardeats #foodstylist #foodart
This week's organic plastic-free finds: wild flower bouquet (gift from a friend ❤), sour cherries (courtesy of @miss.honeypenny 🍒🙏), the prettiest French breakfast radishes 💕 + gorgeous white-fleshed nectarines from the farmer's market, local blackberries, cucumbers from my parent's neighbours and red & white currants from the family garden. I am so grateful for all this!

I spent the best Saturday sipping flat whites with my lovely Anika @morning_moringa, enjoying ice cream with my dear Anina @aniahimsa AND got to connect further with this bunch of inspiring, powerful & kind souls: @alina_bianca (join the A-team haha), @eatwellandtraveltheworld, @leoneasily and @full0fpl4nts. ❤ Feeling blessed, loved and full of grace!

Now off to spend some quality time with @valises_et_gourmandises & @martyqui in my garden! Can't wait for the peace & quiet - gardening is like meditation to me. 🦋🌱🐝🌞 [Enthält Werbung, da Accounts von Freunden verlinkt. 🙄]
Woke up feeling incredibly grateful for last night's vegan picnic. 🙏❤ The true reason that's kept me on this platform despite times of struggle: the amazing possibility to connect with like-minded people whom I might never have met without it.

We shared the most amazing food (some is pictured here - but there was so much more!), everyone brought blankets, plates, cutlery - this way we avoided disposables. The typical bottle deposit collectors in the park kept approaching us without luck. 😅 What are your favourite picnic foods?

Photo credit: 📷 @aniahimsa 😘 [Enthält Werbung, da Accountverlinkungen.]
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#feelinggrateful #veganpicnic #veganmeetup #picnicfood #picnicinthepark #picknickglück #berlinsummer #thisissummer #summerfeels #eatseasonally #zerowasteliving #saynotoplastic #veganfoodshare #vegansalads #vegandonuts #veganmuffins #crueltyfree #bestofvegan #foodandwine #thechalkboardeats #feedfeedvegan #f52farmstand #ThriveMags
Summer is back and so are smoothie bowls for breakfast! 🌞 This recipe is a keeper - so healthy yet super creamy & delicious! 💚 One of my best ones so far if I may say. 😊

One of the secrets is using homemade #nutmilk - in this case unfiltered cashew-hemp (incredibly rich!). And as usual I've got some #hiddenveggies in the mix!

Ingredients: 4 dino kale leaves (tough parts of the stem removed), 1/2 frozen banana, 1/2 small frozen zucchini, a handful frozen peas, 1 tsp flax seeds, 2 tbsp coyo, about 1/3 cup cashew-hemp milk

Toppings: gooseberries, white currants, raspberries, a few banana slices, more coyo, bee pollen, cacao nibs & puffed quinoa
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#greensmoothie #smoothiebowl #nicecream #breakfastinspo #kalelover #kalesmoothie #hempmilk #eatyourgreens #greenisgood #eatmoreplants #seasonalproduce #berryseason #plantbasedliving #eatwellbewell #nourishingfood #organicmoments #morningslikethese #theartofslowliving #onmytable #foodspiration #foodphotographer #beautifulcuisines #thechalkboardeats #tcmlivingwell #abmlifeiscolorful #f52farmstand
Chilly mornings keep me craving warm foods for breakfast. Here's a super comforting barley porridge bowl drowned in almond butter with loads of yummy toppings... soooo good! ❤

Ingredients: 1/2 cup barley flakes (barley is a #lowGI food, high in fiber), 1 cup plant milk, 1 tsp flax seeds, 1/2 tsp cinnamon, 1/2 tsp #chaga (optional, for an extra immunity boost), 1/2 mashed banana, pinch of salt

Toppings: banana & doughnut peach slices, blue grapes, coconut yogurt, almond butter, dried edible blossoms, hemp hearts, puffed quinoa, cacao nibs
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#breakfastbowl #breakfastinspo #barleyporridge #porridgepassion #almondbutteraddict #toppingsgalore #chagamushroom #adaptogens #letfoodbeyourmedicine #refinedsugarfree #eatmoreplants #nourishingfood #eatwellbewell #nutritiousanddelicious #edibleflowers #foragebyfolk #organicmoments #wholefoodplantbased #greenliving #foods4thought #lifeandthyme #f52farmstand #beautifulcuisines  #tcmlivingwell #foodphotographer
Here's a quick snap of yesterday's farmer's market haul: got a beautiful quarter of rye #sourdough, the very last asparagus from Beelitz (help me - I'm an addict 😅), #whitecurrants, doughnut peaches (who's obsessed with them, too? ❤), the very first #dinokale, local organic cherries & raspberries, the prettiest purple #kohlrabi and beautiful #gooseberries.

Are you looking forward to the next week as much as I am? 😊 Can't wait to use all this gorgeous produce #inmykitchen.
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#eatseasonal #eatlocal #rainbowfood #freshproduce #farmersmarket #markethaul #kollwitzmarkt #wochenmarkt #seasonalproduce #embracingtheseasons #berryseason #f52farmstand #organicmoments #zerowasteshopping #plasticfreefoodie #greenlifestyle #sustainableliving  #eatmoreplants #nourishingfood #flatlaytoday #flatlaynation #lifeandthyme #mycommontable
Welcome summer... not! Haha. It's 11°C outside so I'm currently contemplating whether I should have warm rice pudding or porridge for breakfast!? But I won't complain. I'm glad my garden is finally getting a bit of rain - watering just doesn't have the same effect as a nice steady rainfall.

Pictured here is a simple coconut rice pudding topped with all things seasonal: homemade blueberry chia jam and more blueberries, gooseberries, red currants, doughnut peach slices, hemp hearts & a little coconut blossom sugar.
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#thisissummer #rainbowfood #breakfastbowl #breakfastinspo #ricepudding #milchreis #embracingtheseasons #seasonalproduce #eatlocal #berryseason #redcurrants #gooseberries #veganbreakfast #refinedsugarfree #eatmoreplants #nourishingfood #eatwellbewell #nutritiousanddelicious #organicmoments #wholefoodplantbased #abmlifeiscolorful #foods4thought #lifeandthyme #f52farmstand #beautifulcuisines  #tcmlivingwell #foodstylist #foodphotographer
Happy Sunday! Throwback to one of my favourites: silken tofu & berry smoothie bowls! I always add fresh lemon zest as well. You can't go wrong with that combination. 🍓🍋❤ Made these for my mum & myself back at home. I love sharing with her... she's so cute. Every single time she asks me if she can start destroying “the artwork“ already. 😂

Entering these to lovely Stina's @veggiestina #vegancolors🌈 party! Cause with these pretty pansies on top they couldn't be more fitting, don't you think?
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Ingredients (serves 2): 1 frozen banana, 1/2 frozen yellow zucchini, 200g silken tofu, a handful of strawberries & blueberries each, 1 tsp aronia berry powder, juice and zest of 1/2 organic lemon

Toppings: pansy blossoms, cacao nibs & shavings of 100% cocoa chocolate, puffed quinoa, garden cress, bee pollen, almond butter
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#rainbowfood #smoothiebowls #seasonalproduce #berryseason #secretingredient #silkentofu #edibleflowers #cuscochuncho #breakfastinspo #veganbreakfast #eatmoreplants #nourishingfood #eatwellbewell #nutritiousanddelicious #organicmoments #morningslikethese #theartofslowliving #wholefoodplantbased #abmlifeiscolorful #foods4thought #lifeandthyme #f52farmstand #beautifulcuisines  #tcmlivingwell #foodstylist #foodphotographer #inspiremyinstagram
What dinner mostly looks like for me these days. 💚

This was a wild herb salad with pan-fried green asparagus, cucumber, radishes, cherry tomatoes, loads of fresh dill, edible flowers and a mustard dressing.
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#eatseasonal #eatlocal #freshproduce #farmfresh #farmersmarket #seasonalproduce #embracingtheseasons #f52farmstand #organicmoments #foragedbyfolk #wildherbs #freshdill #wildkräutersalat #saladinspo #edibleflowers #greenlifestyle #sustainableliving #greenisgood #eatyourgreens #eatwellbewell #eatmoreplants #nourishingfood #nutritiousanddelicious #youarewhatyoueat #letfoodbethymedecine #foodstylist #thechalkboardeats #lifeandthyme #mycommontable
A smoothie bowl is always a good idea! Who agrees with me?

Ingredients: 1 frozen banana, 1/2 frozen zucchini, small bunch of parsley, 1 tsp flax seeds, 2 tbsp almond yogurt, homemade almond milk to blend

Toppings: strawberries, kiwi, blueberries, cacao nibs, hemp hearts, cornflower blossoms
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#smoothiebowl #greensmoothie #breakfastbowl #coconutbowls #veganbreakfast #nourishingfood #nutritiousanddelicious #eatwellbewell #eatmoreplants #plantbasedliving #edibleflowers #seasonalproduce #eatseasonal #berryseason #rainbowfood #pastelfood #abmlifeiscolorful #tcmlivingwell  #thechalkboardeats #feedfeedvegan #beautifulcuisines #foods4thought #foodspiration #f52farmstand #organicmoments

Espresso Pecannuss Muffins

Hat das Jahr nicht eigentlich gerade erst angefangen? Und doch steht Ostern schon wieder vor der Tür. Für mich ist die Osterzeit immer eine sehr schöne Zeit, die ich mit meiner Familie in Brandenburg verbringe. Und da darf die ein oder andere Süßigkeit natürlich nicht fehlen. Darum habe ich am letzten Wochenende diese Espresso Pecannuss…

Dinkel-Pancakes mit Erdbeersauce

Einen wunderschönen Sonntagmorgen euch allen! Endlich ist etwas von Sommer zu spüren. Da schmecken heimische Schätze wie z.B. Erdbeeren gleich doppelt so gut. Wie wäre es also mit Dinkel-Pancakes und einer leckeren Sauce aus frischen Erdbeeren zum Frühstück? Klingt gut? Ist auch super schnell gemacht! Ganz im Sinne guten Vorankommens mit meiner Masterarbeit hier also…

Erdbeer-Avocado Smoothie

Und wie angekündigt geht es weiter mit schnellen und gleichzeitig super leckeren, sättigenden Frühstücksideen, die ganz viel Energie am Morgen geben. Heute in trinkbarer Form. Seit ich in Kenia war, liebe ich Avocados an meinen Smoothies. Zwar sind sie hier nicht so perfekt reif und cremig wie dort, aber bei einem Smoothie ist das auch…